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Natural remedies for exhaustion

Natural remedies for exhaustion

After prolonged physical and intellectual efforts a state of exhaustion awaits us.

After prolonged physical and intellectual efforts a state of exhaustion awaits us.
In such situations, the specialists recommend a diet rich in onion, cabbage, apples, grapes, red beets at discretion and sweet cheese, as well as the consumption of an infusion of basil (one teaspoon per 200 ml cup), after each meal.
The efficiency for the quick revival turned out to be a green salad - two servings a day. For intellectuals who need to focus on emergency work, nutritionists recommend the energizing compote.