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Banana ice cream

Banana ice cream

If you want to give the little ones a healthy ice cream, without being afraid of the number of calories and the amount of EIs contained by the similar products on the market, you can prepare banana ice cream.

Photo: dailyunadventuresincooking.com

Preparation time

15 minutes

Difficulty

Light

Ingredients

6 ripe bananas

Method of preparation

Clean the banana peels, wrap them in food film, then put them in the freezer overnight.

Remove frozen bananas, leave for 20 minutes at room temperature, then cut into appropriate pieces. Mix everything with a blender, until you get an aerated composition.

Tricks

Add 2 teaspoons of honey as a topping and a pinch of cinnamon. Serve ice cream with seasonal fruit and whisk alongside.

The type of kitchen

International

Nutritional information

Energy value: 380 jJ

Fat content: 0 g

Fiber content: 2 g

Number of gates

6

Tags Desert Ice cream Bananas Ice cream from home